There is only one today

Tuesdays can be rough.  I have meetings almost all day and they don’t end until 10 p.m., so some Tuesdays knowing that it will be a long day brings me down right away, but it shouldn’t.  Even though I am stuck in an office when I would rather be soaking up sunshine on a beach towel, I can make the most of this glorious day. 

Here are the 7 ways I am going to make sure I have a great day today!

1. Listen to music I love.

2. Ride my bike in the sunshine during lunch.

3. Smile at everyone I see.

4. Be of service to others- help when I can.

5. Eat lots of fruit and veggies so I feel good on the inside and out.

6. Focus on the positives- I am alive, I have a job, my basic needs are met.

7. Tell the people in my life that I love and appreciate them.

You only get one life! Make the most of it!

Peace and Love,



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