This past week I have been exhausted. On Thursday I was so tired I wasn’t even able to finish my workout, My legs feel heavy- like they are full of lead, and every day this past week I have wanted to double up on coffee in the afternoon.
Yesterday I took the day off from work and went to see my doctor. She took a lot of blood work and will be following up with me on Monday. I slept pretty much all day long apart from a chunk of time from 4-11.
Today I am planning on continuing to rest and recover. I am also planning on cutting out coffee for a few days (yesterday was successful) to try to give my body a break and allow it to recover. I am also trying to make sure I eat enough protein, since my doctor said I may be low on Iron or Vitamin D.
Maybe a long restful weekend is what I need to bounce back. Hopefully I will have more to report tomorrow.
Peace and Love,